Seasonal Eating

Every month we will select one of our fresh products to share with you! 

Wild Garlic

These fresh wild Garlic leaves are available throughout March and up to mid April.

They are foraged in the local area and marshlands.

We would love to share this quick and easy recipe for our wild garlic...

Wild garlic hummus is a really versatile recipe using chickpeas, wild garlic, olive oil and a bit of seasoning to create a flavor packed dip or spread!

Don't forget Garlic has great health benefits... ENJOY!

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March -April 

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June-July

Purple Asparagus

This variety of Asparagus has a nuttier flavour and is sweeter than the green spears.

The pigment which gives this its vibrant colour has antioxidants, shown to have health benefits, as well as folate and vitamins A,C & K.

Try raw Asparagus added to pasta dishes and salads or enjoy spears lightly Steamed or Sautéd, in a frittata or with Hollandaise sauce.

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August

Samphire

Samphire is a sea vegetable, and is loaded with a variety of nutrients. Samphire is rich in vitamins A, C, B2, and D as well as having high levels of Iodine, iron, calcium, magnesium, silica, zinc and manganese, and rich in fibre and amino acids.  

 

Samphire can be eaten raw or cooked, for best results blanch in boiling water for a few minutes. A great accompaniment to fish, seafood and lamb or delicious served sauted in butter then dressed in olive oil, lemon,garlic.